Fit Fuel Plan — FAQ

Storage Upon Delivery

  • Meals arrive fresh, vacuum-sealed, and packed with ice packs.
  • Refrigerate upon arrival and consume within 14 days for best quality.
  • If a vacuum seal loosens, consume that meal within 3 days.
  • No freezing required while sealed.

Order & Packaging

  • We ship 14 meals per box 📦 via FedEx Two-Day.
  • Made fresh, vacuum-sealed, and packed on ice 🧊 in an insulated box with 1.5" lining.

Heating Your Meals

  • Pan (recommended): Remove from pouch, add 1 tsp water, season to taste, cover, heat on medium until warm.
  • Microwave: Remove from pouch, place in a microwave-safe dish, cover, heat in 30–60 sec intervals until warm.

Nutritional Focus

  • High-protein meals with balanced complex carbs and healthy fats for steady energy and performance.
  • Designed to maintain lean muscle and fuel workouts.
  • Broader variety than Fat Burn (may include healthy oils, nuts, seeds, whole grains).

Meal Frequency

  • 3–4 meals per day depending on calorie needs.
  • If fruits/salads are part of your plan, you’ll receive an approved list and purchase them locally.

What’s Included

  • 14 chef-prepared meals (portioning aligned to your daily needs).

Shipping

  • Ships Monday–Thursday via FedEx Two-Day.
  • Friday orders ship Monday; weekend orders ship Tuesday.
  • Tracking emailed when your order ships.

Ordering

Can I cancel my order?

We completely get it, we change our minds too! Because every order is made fresh and on demand, we require a 48 hour notice prior to shipping.

We only ship on Mondays and Tuesdays, so as long as you cancel by Friday the week before, we can cancel no problem.

What if I want to speak to someone?

We want to speak to you too! Contact us with any questions, concerns, or feedback. We will be sure to get back to you within 48 hours. However, please note that inquiries sent on Fridays will receive a reply the following Monday, but possibly sooner.

Shipping

What countries do you ship to?

We currently ship to the continental United States only. To inquire about shipping to a different destination, please contact us.

How long will it take to receive my order?

Your meals are meticulously prepared, vacuum sealed, packed in an insulated cooler and shipped the SAME DAY via FedEx 2 day. Please note we only ship on Mondays and Tuesdays each week so all deliveries should arrive Wednesday or Thursday respectively.

Returns and Refunds

How do I return a product?

Meals must be returned within 10 days after receiving your order. Call us and we will arrange a return shipment for you.

How long will it take to receive my refund?

Refunds are processed within 7 days from when we receive the item(s).

Still looking for answers?

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